top of page
Search

WHAT IS GESTALT THERAPY

Updated: Jun 1, 2023

Gestalt therapy is a person-centred, holistic framework that recognises the client as the expert of their own experience. Working in the here and now, Gestalt focuses on what is emerging for you as it happens in the therapeutic space and leaves room for you to make sense of your own experience. It draws on bringing awareness to the mind-body connection as well as a relational connection between therapist and client. This form of therapy is an open invitation to come as you are and aids in building self-awareness.


 
 
 

Comments


Commenting on this post isn't available anymore. Contact the site owner for more info.

This land was, and always will be Aboriginal land. Our current home base is on the land of the Whadjuk Noongar people.

I would like to acknowledge the traditional caretakers of this land on which we work from and elders past, present and emerging. I recognise the vital traditions, stories, knowledge, laws and lore they carry and uphold in their minds, bodies and communities.

 

 I'd like to pay my respects to the brave humans within the LGBTQIA+ community that have and continue to fight/die for the right to exist and love openly.

© 2023 BARE INTIMACY

bottom of page